Bhaddekaratta Sutta

December 11, 2013

Do not pursue the past.
Do not lose yourself in the future.
The past no longer is.
The future has not yet come.
Looking deeply at life as it is.
In the very here and now,
The practitioner dwells
in stability and freedom.

~ Bhaddekaratta Sutta



Lena Jácome


One Response to “Bhaddekaratta Sutta”

  1. smilecalm said

    the only teaching
    one needs.
    many find guidance
    on how to actually arrive
    in the present moment
    one mindful breath
    after another 🙂

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