Upper Body Stretching Techniques

February 1, 2013

I posted this video a few weeks ago on 2BAware. As active as I am, I still find that I spend much time in front of my computer and so, here are 3 simple, upper body stretches that you can incorporate into your daily regime. It doesn’t require much time nor much space.  Enjoy!

 

Sincerely,

Lena Jácome

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